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DA MAN Magazine - Make Your Own Style! > Gavin Watterson

Tag: Gavin Watterson

Keep Fit on the Inside

Looking fit and the health aspects that people can actually see, or are aware of, is rather like an iceberg...
Posted on February 11, 2011April 22, 2016
daman
TAGGED IN: blood sugar, carbs, fit on the inside, Gavin Watterson, get fit, metabolic typing, metabolising compounds, nutritional requirements, snacking1 Comment

Fitness: Resistance vs. Cardio

Many fitness buffs and those that want to slim down are under the impression that the best way to lose fat ...
Posted on February 4, 2011April 22, 2016
daman
TAGGED IN: “oxygen system”, burn fat, cardio workouts, fitness buffs, Gavin Watterson, lose fat, Reboot Your Bod, resistance training, slim down, steady-state cardio1 Comment

Feeding Your Fitness Regimen

Whether you want to get fit for a 10k fun-run or plan to try out for your country’s Olympic weightlifting...
Posted on January 27, 2011March 17, 2016
daman
TAGGED IN: buff, Capsaicin, Coconut Oil, curry powders, diet, enzymes, exercise, fit, fit body, Gavin Watterson, Grapefruit, hardcore, healthy, horseradish, More fit foods, Negative Calorie foods, nice body, Olympic, Organic foods, peppers, Pineapple, Raw foods, supplement, tropics, workout
Fitness Expert Gavin Watterson

Nine Steps to a Healthier Body

Nine lifestyle tips that will improve your fitness regime, overall look and health.
Posted on November 29, 2010April 22, 2016
daman
TAGGED IN: DA MAN October/November 2010, diet, exercise, fitness, Gavin Watterson, lifestyle, nutrition, Reboot Your Bod

Maximizing Fitness

Achieving optimal levels of fitness and health requires more than just a good workout.
Posted on October 19, 2010March 17, 2016
daman
TAGGED IN: DA MAN August/September 2010 issue, diet, exercise, fitness, Gavin Watterson, lifestyle, nutrition

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