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Hot Yoga (or Bikram Yoga): Tips and Tricks

Hot Yoga, Bikram Yoga DA MAN

What Makes Hot Yoga So Cool? Hot 26 Yoga, also called Bikram Yoga, is based on a sequence of yoga poses popularized by Bikram Choudhury of India and brought to the U.S. in the early 1970s. In the past year or so, however, it has become a global sensation. Find out why. By Rhonda Uretzky   … [Read more...]