No Excuses: Introducing Five Feet to Fitness™

DoubleTree by Hilton Jakarta – Diponegoro announced the launch of its brand new first Five Feet to Fitness™ rooms. The first of its kind in Southeast Asia, this is Hilton’s revolutionary in-room wellness concept that allows guests to pursue fitness and well-being in the privacy of their own hotel room, with over 11 different equipment and accessory options.


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Five Feet to Fitness™ has been thoughtfully designed to serve as guests’ personal wellness experience. For road warriors, elderly, exercise enthusiasts, individuals with limited movement and those who prefer to work out in private can enjoy the convenient way to maintain their wellness routines while staying at DoubleTree by Hilton Jakarta, with provided facilities available only five feet away from the comfort of their bed.

Nils-Arne Schroeder, Regional General Manager of Indonesia & Timor Leste and General Manager of DoubleTree by Hilton Jakarta – Diponegoro said, “We know that no matter how determined people are about making healthy decisions while at home, the ability to replicate those choices are often not as accessible as they should be while traveling. That’s where Hilton comes in. We are delighted to be the first hotel in Southeast Asia to officially roll-out the new Five Feet to Fitness™ concept – a guest room that combines sleep and fully integrated fitness experience; delivering an impressive new dimension of convenience and personalization. We strive to continue this success in the future and fulfill our mission to innovate and modernize hospitality wellness experience at Hilton hotels across the world.

This premium room type offers sports performance materials and best-in-class gym accessories that can be tailored to the many types of fitness needs of the guests. Each room includes an interactive fitness kiosk with more than 200 tutorials and customized workout routines: ranging from Cardio, Cycling, Endurance, Strength, High Intensity Interval Training (HIIT), Yoga, Stretch and Recovery, Meditation, Wheelchair + Partner and Low Intensity Training. The room also features an indoor spin bike that is used for either longer ‘indoor-cycling’ type exercise sessions or focused interval training workouts.

A functional training station is available, providing apparatus and accessories that deliver unlimited strength, core, suspension and HIIT style workouts to guests. Sports performance flooring provides a protective surface for guests to work out and an additional layer of soundproofing. Other equipment includes BOSU ball, resistance bands, sand balls, exercise ball, yoga mat and therapeutic accessories. In addition, the room also offers wellness extras such as meditation chair, blackout shades for restorative sleep and hydration beverage option.

Five Feet to Fitness™ enables a complete and flexible well-being journey in one room. Experience this new room by reserving your stay via or call +62 (0) 21 3190 4433.