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in this issue RUPERT FRIEND HITMAN: AGENT 47

Fitness: All about Calisthenics

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UNLEASH THE POWER FROM DEEP INSIDE. If strength is your end goal, then calisthenics is the way to go. Paul Eugene Lee expounds on the benefits of … [Read more...]

Fitness Promotion: Ninja Camp

No Pain Lotsa Gain

NO PAIN LOTSA GAIN. We take a closer look at the new trend of “experiential fitness holidays” with Ninja Camp’s John Stanton A glimpse of … [Read more...]

Health: What You Should Know About Ebola Virus

Ebola Virus DA MAN Health

GLOBAL THREAT: EBOLA VIRUS. The Ebola virus has quickly transformed into a health epidemic that we should all be aware of. Knut Holt explains what … [Read more...]

Fitness: Top 5 Workout Secrets from Hollywood Actors

Derek Theler

STUD SECRET. Achieving sexy beach body can always get tricky. That wouldn’t be a case anymore as we reveal workout secrets from five well-built … [Read more...]

Health: Weight Loss Foods and Drinks

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WEIGHT LOSS FOODS AND DRINKS. Eat and drink more, yet lose more weight. Is that possible? Vitaliy Gershfeld bares the … [Read more...]

Fitness: Intermittent fasting

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INTERMITTENT FASTING: THE LATEST DIET CRAZE. With the astonishing results produced by radical diets, one might wonder if the outcomes are … [Read more...]