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in this issue JOSH DUHAMEL NEW BEGINNINGS

Health: What You Should Know About Ebola Virus

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GLOBAL THREAT: EBOLA VIRUS. The Ebola virus has quickly transformed into a health epidemic that we should all be aware of. Knut Holt explains what … [Read more...]

Fitness: Top 5 Workout Secrets from Hollywood Actors

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STUD SECRET. Achieving sexy beach body can always get tricky. That wouldn’t be a case anymore as we reveal workout secrets from five well-built … [Read more...]

Health: Weight Loss Foods and Drinks

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WEIGHT LOSS FOODS AND DRINKS. Eat and drink more, yet lose more weight. Is that possible? Vitaliy Gershfeld bares the … [Read more...]

Fitness: Intermittent fasting

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INTERMITTENT FASTING: THE LATEST DIET CRAZE. With the astonishing results produced by radical diets, one might wonder if the outcomes are … [Read more...]

Fitness: Beat Stress with Exercise

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HOW EXERCISE OVERCOMES ANXIETY. If you suspect that you may be having some panic and anxiety attacks, there are some things you can do … [Read more...]

Fitness: Crossfit Training

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WHAT IS CROSSFIT TRAINING? Brandon Cummo sheds some light on the latest fitness craze said to be effective in toning the body and simultaneously … [Read more...]