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Breaking Bad Habits by Leo Babauta

Breaking bad habits. Live a healthy and satisyfing life in peak mental fitness with these tips from Leo. Have you ever set out to start something, but found your willpower lacking? By Leo Babauta

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What Can Men Expect From Yoga?

What Can Men Expect From Yoga? Very often, men wonder what they can expect from Yoga. In many parts of the world, the practice of Yoga has traditionally been seen as a woman’s form of physical exercise. This view is diametrically opposed to the traditional Indian view of the practice of Yoga. By Paul Jerard

Russell Brand Men's Yoga 'Forgetting Sarah Marshall' movie - DA MAn Yoga column

Russell Brand doing Men's Yoga in the film 'Forgetting Sarah Marshall'

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How To Get Women – 3 Steps To Success

How To Get Women – 3 Steps To Success. So you’ve begun to realize that knowing how to get women is an ability that you have to develop, and not something only a few fortunate individuals are born with. By Julian Manly

pretty-woman-film dating DA MAN column

Richard Gere and Julia Roberts on a date in the film 'Pretty Woman'

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3 Online Dating Tips For Guys: It’s No Longer A Desperate Man’s Tool To Meet Women

3 Online Dating Tips For Guys: It’s No Longer A Desperate Man’s Tool To Meet Women. Online dating is no longer considered a “desperate man’s” tool to meet women. It has become part and parcel of nearly every society on earth. With that, though, means lots of competition from all sorts of other guys, who might be more handsome, more charming or whatever. Here are some tips for guys that want to rise above the crowd and attract potential partners. By James Howard B.

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Your Blood Type and Fitness

From my recently published book Reboot Your Bod, this is an excerpt on the section about blood types and how they influence your diet, lifestyle and activity levels. By Gavin Watterson

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